Posts Currently viewing the tag: "Stress Reduction"
Immigrant Entrepreneur Award

Circling into Happiness

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I am very honored and grateful to be the 2016 recipient of the Immigrant Entrepreneur Award from Global Pittsburgh in recognition of my achievements and enriching the Pittsburgh region with my talent and tenacity since my arrival in 1998. Please enjoy this article, which I wrote for an Immigrant Entrepreneurship writing contest in 2014: Circling…(Read More)

Flexible Person

Please enjoy this book excerpt from Chapter 29, as I share my reflections following an encounter with German tourists in Sedona, Arizona. The purpose of Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s Labyrinth is to invite you to embark on your own spiritual adventure. Only when we shine the light into…(Read More)

good decisions

Walking the Golden Path

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How To Make Good Decisions Please be inspired by this meditative thought. Every major decision I make in my life is thought through and meditated upon prior to taking the actual steps in the physical realm. I also describe this metaphysical decision-making process in my book in chapter 25. I hope the meditation inspires…(Read More)

pilgrimage

A Pilgrimage Reminiscing. 16 more days until my next big trip. For me every journey is a spiritual journey. A pilgrimage where I uncover new and old parts of who I really am, a journey where the inner experience is more important than the outside journey. As I prepare to re-visit Israel after…(Read More)

Inner Peace

Enjoyed a gorgeous day of zooming along my favorite country roads on the super machine, including a stop for a peaceful meditation at Cross Creek Lake near Avella, Pennsylvania. But then of course, for me, riding a motorcycle is also a form of meditation, as it requires utmost attention and focus on the here and…(Read More)

Good Health

Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take anything for granted. She loves travel and certainly infused me with the travel bug. She inspires me every day. At nearly 80 my mom is…(Read More)

Happiness

Do you cultivate happiness every day? Do you mark time in your schedule for the things and activities that make you happy? My goal is to find time in my schedule everyday for the things that I enjoy the most. One of those activities is of course motorcycle riding…(Read More)

Machine

Happiness

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Happiness: Motorcycle Riding & Meditation Finally: My first motorcycle ride of 2015, took place on March 31st after 140 long days of winter. For me motorcycle riding and meditation are very closely connected. It’s an absolute requirement to be totally present in the moment. I am happiest when I ride the super machine, the…(Read More)

Confidence

Freedom, Empowerment and Confidence Great article: Why More Women are Riding Motorcycles and How That’s Driving Change by author and motorcycle enthusiast Liz Jansen. I absolutely agree with Liz. Since the publication of Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s Labyrinth in 2012, five women contacted me who were so…(Read More)

happy life

Positive Energies From The Past Create A Happy Life A productive day of writing on the follow-up inspirational workbook for ‘Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s Labyrinth.’ My head is filled with sweet memories of the “Wild Chestnut Trees” that surrounded our farm. When I was little I had…(Read More)