The Art of Listening

Artist Art Dorit Brauer

I love receiving feedback from my readers. Since the publication of Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s Labyrinth in 2012, I have been receiving a steady stream of positive feedback. Several women felt empowered and bought their own motorcycles, enjoying the freedom and independence; others healed strained relationships with family members, […]

The Sound of Healing

Artist Art Dorit Brauer

Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues about the way you see yourself and on how you approach life. Do you express yourself freely? Do you let your voice be heard? Or […]

The Most Important Journey

Artist Art Dorit Brauer

The Journey from Polarity to Unity The world we live in is a world of polarity. There is good and bad, right and wrong, day and night, active and passive, light and dark, etc. Everything that exists has its contrary or opposite. The meditative journey leads us to a place of unity. Opposites cease to […]

The Breath of Life

Artist Art Dorit Brauer

The steady rhythm of your breath represents the continuous flow of life, a continuous exchange of giving and receiving. Inhalation represents tension or action and exhalation represents relaxation, letting go and a consciousness where nothing needs to be done. If the rhythm is not kept a problem might occur. The secret to all harmony is […]

Meditation Made Easy!

Meditation

The regular practice of meditation and guided imagery is the most powerful form of preventative medicine. It reduces stress, which is a major cause for many diseases. Meditation and guided imagery shows you how to achieve positive changes in your body through the power of your mind. Imagine that every thought that enters your mind […]